What is life coaching?

Life coaching provides you with the tools to take your ordinary life and make it extraordinary.

A Life Coach works with individuals and groups to clarify and articulate what they want most from life and how they can achieve it.  More specifically, coaching helps people get past their obstacles in order to create the results they want in life, work, relationships and spiritual growth.  
Coaching examines your level of happiness in all areas of your life.  If you are ready to explore what brings you joy, then I am ready to take that journey with you! 

What can I expect from life coaching?

  • To become more efficient
  • To have a more positive outlook on your future
  • To live a more gratifying life
  • To take action, become a doer instead of a talker
  • To have more fulfilling relationships
  • To choose a career that matches your essential self

How is coaching different from therapy?

Unlike therapy, which dives into your past to uncover painful experiences, Coaching focuses on the present moment, and as a result it can change your attitudes that may be caused from past experiences.  Coaching gets you in touch with what your true essential self wants out of life.  I ask my clients powerful questions to help them find the answers that they already have. 

Who can benefit from life coaching?

Anyone who is ready to make positive changes in their lives will benefit from coaching. If you feel that you are living a good life but something is missing, coaching can help you find out what that “something” is.

Do I need to live in the same city as my life coach?

No.  Coaching is done almost exclusively over the telephone or through email.  I initiate the telephone call with my clients so that they do not have to worry about long distance fees.

Will you do a workshop in our city, outside of San Diego?

Yes.  I offer workshops both in San Diego, as well as anywhere my clients want me to come.  There is an additional charge for workshops outside of San Diego.  I also offer destination workshops. 

When you become comfortable with uncertainty, infinite possibilities open up in your life.  – Eckhart Tolle